YOGA & EXTENDED GONG SAVASANA
With Travis Jones & Cosmik Sound
(After Meditation Group)
Creative truth in our movement sources from the subtle quality of our breath, where our inner body relates to everything around us. In this special collaboration, Travis and Kristen will use resonance breathing coupled with attentive movement in an all levels Vinyasa Yoga sequence, opening you up to receive an extended Symphonic Gong Savasana where you will be bathed in an ocean of divine sound.
Please bring a mat, blanket, pillow, or anything you may need to lay comfortably and bathe in a ocean of sound.
All classes are DONATION BASED, there is a suggested donation but as always, leave what you can!
Kids 7 and over are welcome as long as they can lay quietly and respect the experience of others.
PLEASE ARRIVE AT LEAST 5-10 MIN EARLY TO SETTLE IN
WE WILL START PROMPTLY AT THE LISTED START TIME
TO RESPECT THE SETTLED SPACE FOR THOSE ON TIME,
PLEASE DO NOT ENTER THE SPACE AFTER I'VE STARTED THE SOUND PORTION OF THE EVENT
For more information or questions contact Kristen: (808) 391-7868, firstname.lastname@example.org